Homemade Talbina – Sunnah Superfood in Pakistan
What is Talbina?
Talbina is a Sunnah-inspired porridge made from barley and natural ingredients. It was loved by the Prophet ﷺ for its soothing effect on the heart and body. Khalisland brings you 100% homemade Talbina, prepared with premium-quality barley, dates, seeds and nuts – a complete blend of health and tradition.
Key Benefits of Khalisland Talbina
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Supports Weight Gain Naturally – helps weak and underweight individuals gain healthy weight in just 6–8 weeks.
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Boosts Immunity – rich in vitamins, minerals, and antioxidants from barley, dates, and dry fruits.
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Improves Digestion – barley and fiber support gut health and keep you light yet energetic.
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Gives Energy & Strength – perfect breakfast or evening snack to fight fatigue.
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Sunnah Food for Healing – a natural comfort food recommended in Hadith for grief, weakness, and recovery.
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Safe for All Ages – from kids to elderly, Talbina suits everyone as a nourishing food.
Ingredients in Our Talbina
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Roasted Barley (the Sunnah base)
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Nuts (almonds, walnuts, cashews, peanuts)
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Seeds (pumpkin seeds, flax seeds, sunflower seeds, phool makhana, cardamom )
How to Use Talbina
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Take 2–3 tablespoons of Talbina.
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Add to 1 cup of milk or water.
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Cook for 5-12 minutes on a low flame.
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Sweeten with honey if needed.
Enjoy warm as a wholesome breakfast, evening snack, or bedtime drink.
Why Choose Saqafat Talbina?
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100% homemade & organic ingredients
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Inspired by Sunnah traditions
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Packed in airtight jars for freshness
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Zero preservatives, zero mixing
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Trusted by thousands of customers in Pakistan
Frequently Asked Questions (FAQs)
Q1: Is Talbina a Sunnah food?
Yes, Talbina is a Sunnah dish loved by the Prophet ﷺ and is mentioned in Hadith for its healing benefits.
Q2: Can kids eat Talbina?
Absolutely! It is safe and nourishing for children (above 3 years), helping in growth and immunity.
Q3: Does Talbina help with weight gain?
Yes. With regular use (2–3 tbsp daily), many customers report healthy weight gain within 6–8 weeks.
Q4: How should Talbina be stored?
Keep it in a cool, dry place. Always close the jar tightly after use.
Q5: Can I take Talbina if I have digestion problems?
Yes, Talbina is light on the stomach and supports digestion due to its high fiber content.